Nutrition Services
Virtual Consultations
Virtual consultations are available for your flexibility and comfort. Clients who submit their intake forms 3 days prior to their appointment are eligible to receive a complimentary herbal tea to sip during their Initial Consultation.
How it works:
During your initial session we will review your goals and concerns, health history, lifestyle, budget, and cultural considerations. You will leave with recommendations and resources to get you started, then your comprehensive Wellness Plan will be given to you during your next appointment/ first follow up. During subsequent follow ups we will check in, address questions or concerns, and make any necessary adjustments or add new recommendations to your Wellness Plan.
Included in your Wellness Plan:
-nutrition, edible herb, supplement (if necessary), lifestyle recommendations and resources
-meal plan
-recipes
and more!
Nutrition consultations take place over a minimum of 2 sessions to ensure a comprehensive assessment is conducted.
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-1 x 60 minute Initial Consultation
-3 x 45 minute Follow Up Consultations
-Email support (Monday-Friday)
Clients who submit their intake forms 3 days prior to their appointment are eligible to receive a complimentary herbal tea to sip during their consultation.
*Follow up consultations must be booked within 4 months of the initial appointment
$390
Consultations in The Gardens
How it works:
What if your nutrition consultation was enjoyable and actually left you feeling rejuvenated? We’ll pop into Charlotte and the Quail for a beverage and snack to go, then we will stroll through the beautiful Gardens at HCP while we chat about your health goals and point out edible and medicinal plants. When we’re ready to sit down, I know all of the best spots in the garden to tuck into for the remainder of your consultation.
Included in your Wellness Plan:
-nutrition, edible herb, supplement (if necessary), lifestyle recommendations and resources
-meal plan
-recipes
and more!
-
-1 x 60 minute Initial Consultation in the Gardens
-3 x 45 minute Follow Up Consultations in the Gardens or Virtually
-$25 gift card to Charlotte and the Quail
-Entrance fee(s) to HCP Gardens
-Email support between appointments (Monday to Friday)
*Follow up consultations must be booked within 4 months of the initial appointment.
$490
What can a Registered Holistic Nutritionist Help with?
-Weight management
-Blood sugar balancing
-Stress and anxiety
-Fatigue
-Sleep issues
-Food sensitivities
-Hormonal Imbalances
-Special diet meal planning
-Dietary support for emotional trauma and grief